In Balance inside & out

The skin reflects one's physical and mental well-being. In order to sustainably maintain a healthy balance for the skin, it is critical to support its natural functions both externally with effective holistic care as well as internally providing power and momentum.

Here some general recommendations:

  • A healthy diet
  • Drinking plenty of water
  • Thorough sun protection
  • Avoiding nicotine and alcohol
  • Avoiding/reducing stress
  • Regular exercise and physical activity
  • Enough sleep